Let me tell you about my experience with red light. To start with, I knew nothing about it and heard about it from Pooja. I listened, read more information, and went on to buy the red light panel from Soulo Wellness. You will not believe the changes it has brought into my house—from skin condition improvement to the creation of a healthy morning routine. From family red-light time together to an improvement in mood and balance. It takes 21 days to create a habit, and I am writing this after two months of use. The red light panel is officially an integral part of my routine ❤️❤️❤️ Now all that is left is for Soulo Wellness to have a small one suitable for travel 😘