Finding balance within
COACHING
During coaching sessions, Pooja blends insights from her own research and experience to help clients move beyond the overwhelm that typically accompanies a cancer (or other serious disease) diagnosis.
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Book a call or fill out the form
Discover
Free 20-min introduction session
Begin
Receive your personalized coaching plan and start your journey
Our Process
Here is how our coaching container will flow:
Session Structure
- We will meet every two weeks, giving you enough time to integrate the tools and practices we discuss.
- We will begin with a block of 4 sessions, and you're welcome to add more as and when you feel the need.
- Each session is 30 minutes, held privately between just the two of us.
- I will send you a Zoom link before each session so you can join with ease.
Confidentiality & Safe Space
- These sessions are created for you. I kindly request that no other family members join, so we can maintain a safe and grounded space just for your growth.
- If there are any concerns or questions from family that you'd like to bring into the conversation, you're absolutely welcome to share those with me.
Investment Planning
- The investment for the initial 4-session package is KSH 20,000/-.
- Payment is made in advance, after which we will schedule all four sessions in your diary.
- Dates can be shifted later if needed, I completely understand that life can happen, so we will keep flexibility where possible.
Session Structure
- We will meet every two weeks, giving you enough time to integrate the tools and practices we discuss.
- We will begin with a block of 4 sessions, and you're welcome to add more as and when you feel the need.
- Each session is 30 minutes, held privately between just the two of us.
- I will send you a Zoom link before each session so you can join with ease.
Confidentiality & Safe Space
- These sessions are created for you. I kindly request that no other family members join, so we can maintain a safe and grounded space just for your growth.
- If there are any concerns or questions from family that you'd like to bring into the conversation, you're absolutely welcome to share those with me.
Investment Planning
- The investment for the initial 4-session package is KSH 20,000/-.
- Payment is made in advance, after which we will schedule all four sessions in your diary.
- Dates can be shifted later if needed, I completely understand that life can happen, so we will keep flexibility where possible.
Important note!
If this feels aligned for you, let me know and I'll send over the payment details and first available dates. I'm really looking forward to walking this journey with you.
Testimonials
These real stories from clients transformed by Pooja's coaching and nature-based healing practices speak to the profound shifts that are also possible for you.
My mom was diagnosed with stage 4 T-cell lymphoma in August. She was very weak, had lost a lot of weight, and had no appetite at all. The doctors told us she had about six months... Read more
I started using red light therapy to aid muscle recovery post workouts. With consistent sessions, which I do just before bed, I have noticed my body becoming less tight and more... Read more
I've had the pleasure of attending several classes at this beautiful studio—including Barre, Pilates, Trapeze Yoga, and even their magical Moon Gong Bath ceremony—and each... Read more
Training at Beyond Body with Puja has been an absolute game changer. Her classes—whether Barre or TRX, which I attend regularly—are absolutely amazing. Pooja's energy is... Read more
I first found barre at Beyond Body studio and I instantly fell in love ❤️ It was the kind of workout I was always looking for. It deeply connected me to myself and made me see my... Read more
TRX with Pooja has become one of my favourite workouts. The sessions are incredibly well structured and effective. Her guidance is clear, attentive and encouraging, making each... Read more
Let me tell you about my experience with red light. To start with, I knew nothing about it and heard about it from Pooja. I listened, read more information, and went on to buy... Read more
During my session with Puja, just before my first chemotherapy treatment, I felt an ocean of love, care, support, and truly selfless service. These feelings were exactly what I... Read more
Beyond Body has become one of my favorite grounding places in Nairobi. It took me a while to get back within myself after my cancer journey and Beyond Body has given me the... Read more
Pooja's classes at Beyond Body are my favorite—especially TRX! She is fantastic at creating classes that are challenging, creative and fun. I leave the studio sweating and... Read more
I am deeply grateful to Pooja for the exceptional care, guidance, and support she provided during my mum's cancer treatment. Her approach was both holistic and natural, offering... Read more
For a long time, I struggled to digest legumes like beans, lentils, and njahi (black beans). Even small portions left me feeling bloated, heavy, and uncomfortable. A few weeks... Read more
